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Effective Oral Hygiene for the Elderly Oral health is often overlooked by many people, but we should not forget the fact that oral hygiene is crucial for maintaining overall body health. There are several reasons why older people are more prone to tooth decay, such as preference for sweeter foods, less dental care and inability to access dental treatment. To maintain good oral health as you age, you should have a trusted, reliable and experienced dentist, who is your best friend in addressing any oral issues such as tooth decay and gum disease. How do we suppose to maintain or achieve good dental health? In this article, we will learn effective oral hygiene measures to best protect your gums and teeth against damage and disease. First, let’s talk about choosing the best denture adhesive. Denture adhesives are materials such as powders, pastes or adhesive pads, which adhere or bonds dentures inside the mouth. Why is it necessary to apply denture adhesives? In choosing the right brand of denture adhesive, it is important to know a little bit more about them. There are denture adhesives that provide a natural bond, made of woven cloth type with natural oil. There are many brands that come in paste type in tubes with small nozzles, for easy application, without applying generous amount when fitting your denture. Some denture adhesives have antibacterial and antifungal properties, as well as artificial flavoring or color. Waterproof denture adhesives hold your denture firmly for a longer period, preventing adhesives from being washed away when rinsing your denture under running water after a meal. Some manufacturing instructions are unclear about the amount of denture adhesive that must be used, so contacting a dental health professional to specify the correct amount si the best thing to do. As people age, tooth decay becomes more apparent, but this can be prevented by brushing your teeth at least twice a day, decreasing the consumption of sweet or sugary foods, avoiding food grazing, frequent rinsing of water for diluting acid and sugar against you teeth all day long, and applying fluoride toothpaste as a tooth ointment. Aging people have periodontal or gum disease caused by bacteria in the plaques, irritating the gums, making them swollen, red and easily bleed. It is best to have regular dental visits to help prevent or treat existing gum problem, because if left untreated, advanced gum disease can destroy your gums, ligaments, and bone, leading to loss of teeth.Lessons Learned from Years with Experts

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